Guided Christian Meditation Videos

Meditation is a helpful form of self-care that can be utilizes in almost in any setting. Meditation offers numerous benefits for ones emotional, mental, and spiritual well-being. Three benefits of Christian guided meditation include: (1) Establishing a closer relationship with God. (2) silence and center your inner sounding board and thoughts. (3) relieves stress and anxiety and promotes peace.

Enjoy these guided mediation videos today: