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The Wellness Haven Co.

Establishing Balance through Self Care Planning Guide

Establishing Balance through Self Care Planning Guide

Regular price $8.00 USD
Regular price Sale price $8.00 USD
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Life can become so overwhelming, and much of the time we drift into auto pilot and we actually aren’t living well. We have been conditioned to believe that we have to be on-the-go constantly or we get left behind!

Well, in fact; there is always a right time to sit down, build awareness regarding your personal well-being, and reset! 

This simple guide is designed to do several things:

  1. Build awareness about imbalance/dissatisfaction in your life.
  2. Help you develop personal goals and implement strategies you like that will improve your overall well-being.
  3. Provide you additional resources and accountability along your journey.

So go ahead and download you guide and get started today! We look forward to helping you forward!

Please note: You will not receive a physical product when purchasing this listing.

Copyright The Wellness Haven Co, 2022. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @thewellnesshavenco and #balanceoverburnout to show us how you use your journal!

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Customer Reviews

Based on 1 review
Just what I needed

A wonderful tool for self care planning! It was informational and helpful in understanding areas where I struggled and gave me a place to write down the steps I could tangibly take to improve that area of my life.